Upstream Health & Performance
Upstream Health & Performance
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The upstream approach

The upstream approachThe upstream approachThe upstream approach

Injury rehab and performance training

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Mountain Athletes

Rehab & Performance

Mountain Athletes

Whether you MTB, ski, snowboard, climb or paddle - I can help.

Manny Asistores

Rehab & Performance

Mountain Athletes

Athletic Therapist

Strength & Conditioning Specialist

Emergency Medical Responder

Rehab & Performance

Rehab & Performance

Rehab & Performance

Injured or just want to level UHP?

I got you.

VIRTUAL and IN-PERSON

Rehab and strength training are the SAME. The only difference is where you START.

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Drop me a message!

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Virtual or in-person services

I offer multiple rehab and performance packages for both in person and remote coaching.


Book your FREE consultation to find out how I can help you.


Based out of Vernon, BC - let's link up!

Upstream Health & Performance

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